BACP-registered psychotherapist in Derby, offering in-person and online support.
After a head injury brought his military career to an unexpected close, James went through a personal recovery journey that introduced him to hypnotherapy and long-term therapeutic work.
That experience shaped his mission: help clients move from survival mode to grounded confidence using practical therapy methods.
Since then, James has built businesses, led charity work, and focused his professional life on helping people recover from pressure, trauma and anxiety patterns.
Credential line approved: BACP-registered psychotherapist, counsellor, hypnotherapist.
James is the author of Anything Is Possible.
The gripping story follows James Harris through a life-altering traumatic brain injury that ended his military career, and the long recovery journey that rebuilt his life through mindset, resilience and self-belief. Told he might never read, write or work again, he chose an alternative path — eventually writing, editing and publishing this book, trekking to Everest Base Camp, and transforming major personal setbacks into purpose.
This deeply emotive journey aims to inspire others to see that, with the right mindset and support, truly anything is possible.
★★★★★“I decided to seek structured support and expertise… highly recommend James.”
— Danny Abdy
★★★★★“Working with James has been incredibly helpful for my anxiety. He creates a calm, supportive environment.”
— Liam Kendall
★★★★★“CBT and mindfulness sessions helped me overcome past trauma patterns.”
— David Flint
★★★★★“Empathetic, professional, and truly supportive. I felt listened to without judgment.”
— Graeme Tong
★★★★★“I started therapy for anxiety and stress management… positive from the first session.”
— Garry Forman
★★★★★“A transformative experience… helped me navigate a very dark period.”
— Jamie Pilley
Preview the audiobook sample for Anything Is Possible.
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Receive personalized one-on-one therapy sessions to address your specific concerns and work towards healing and self-discovery.
Join supportive group sessions facilitated by our experienced therapists, where you can connect with others facing similar struggles and find strength in community.
Participate in engaging workshops focused on topics such as mindfulness, stress management, and emotional well-being. Enhance your skills and knowledge in a nurturing environment.
Sessions are currently offered at £67 (normally £110) for a limited period. Exact fees are confirmed before booking.
Yes. In-person sessions are available at Room 6, 72 Wilson St, Derby DE1 1PL.
Yes. Secure online sessions are available across the UK.
Most appointments are 50 minutes, with frequency matched to your goals and capacity.
Availability changes weekly. Contact us for current openings and we’ll offer the next suitable slot.
Common areas include anxiety, panic, trauma, PTSD, stress, low mood, sleep disruption, confidence and behaviour change.
Yes. Sessions are confidential in line with UK professional and ethical standards, with normal safeguarding exceptions explained clearly.
Yes. Work can integrate psychotherapy, counselling, hypnotherapy and NLP-informed techniques where appropriate.
It varies by goal. Many clients report meaningful progress in the first 3–6 sessions, with longer-term support available if needed.
Use the contact page, call, or WhatsApp message to request a free 15-minute intro call and availability check.
Integrative one-to-one psychotherapy for anxiety, trauma, stress and low mood.
Structured counselling support with practical, clear next steps.
Focused support for anxiety patterns, confidence, sleep and habit change.
Paced, stabilisation-first trauma support tailored to your needs.
Targeted support for intrusive memories, hyperarousal and avoidance patterns.
Behaviour-change work with relapse-prevention planning.
In-person appointments are available in Derby city centre (DE1), including clients from Allestree, Mickleover, Littleover, Chaddesden, Spondon, Oakwood, Borrowash, Belper and nearby Derbyshire areas.
Online therapy is available across the UK.