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Special Offer: £67 per session (normally £110) for a limited time.

Psychotherapy in Derby

Professional psychotherapy and counselling in Derby, with online sessions available across the UK.

What I help with

  • Panic attacks and high-alert anxiety
  • Sleeplessness and recurring nightmares
  • Stress, low mood and burnout-style patterns
  • PTSD and trauma responses
  • Low confidence and self-esteem
  • Anger issues and emotional overwhelm
  • Relationship pressure and communication breakdown
  • Work stress, performance anxiety and burnout recovery
  • Emotional shutdown, overthinking and decision fatigue
  • Habits linked to stress (including avoidance patterns)

Sessions are available in Derby and online across the UK, so support is accessible wherever you are.

Private psychotherapy room in Derby clinic

Integrative psychotherapy approach

Sessions combine counselling, psychotherapy, hypnotherapy and NLP tools as needed. The goal is practical progress, not endless talking without direction.

Online sessions are available across the UK, as well as in-person appointments in Derby.

  • 50-minute sessions
  • In-person in Derby or online across the UK
  • Structured, confidential and paced to your capacity

Who this suits

Adults who are functioning on the outside but feeling overloaded internally, including professionals, parents and people recovering from prolonged stress.

Check Derby availability

Related psychotherapy pages

Trauma Therapy DerbyPTSD TreatmentNeurodivergent TherapyAnger ManagementOnline Therapy UK

Key pages

LocationFees & FAQsTrauma TherapySmoking CessationAnger Management

Clinic interior video

See the setting before you attend. Online sessions are also available UK-wide.

Ways We Can Work Together

1. Individual

Receive personalized one-on-one therapy sessions to address your specific concerns and work towards healing and self-discovery.

2. Groups

Join supportive group sessions facilitated by our experienced therapists, where you can connect with others facing similar struggles and find strength in community.

3. Workshops

Participate in engaging workshops focused on topics such as mindfulness, stress management, and emotional well-being. Enhance your skills and knowledge in a nurturing environment.

FAQ

How much is a session?

Sessions are currently offered at £67 (normally £110) for a limited period. Exact fees are confirmed before booking.

Do you offer in-person therapy in Derby?

Yes. In-person sessions are available at Room 6, 72 Wilson St, Derby DE1 1PL.

Do you offer online sessions?

Yes. Secure online sessions are available across the UK.

How long is each session?

Most appointments are 50 minutes, with frequency matched to your goals and capacity.

How quickly can I start?

Availability changes weekly. Contact us for current openings and we’ll offer the next suitable slot.

What issues can you help with?

Common areas include anxiety, panic, trauma, PTSD, stress, low mood, sleep disruption, confidence and behaviour change.

Is therapy confidential?

Yes. Sessions are confidential in line with UK professional and ethical standards, with normal safeguarding exceptions explained clearly.

Do you combine approaches?

Yes. Work can integrate psychotherapy, counselling, hypnotherapy and NLP-informed techniques where appropriate.

How many sessions will I need?

It varies by goal. Many clients report meaningful progress in the first 3–6 sessions, with longer-term support available if needed.

How do I book?

Use the contact page, call, or WhatsApp message to request a free 15-minute intro call and availability check.

Areas we cover

In-person psychotherapy is available in Derby, including clients from city centre, Allestree, Mickleover, Littleover, Chaddesden, Spondon and surrounding Derbyshire areas.

Online options are available across the UK, so you can access support even if you’re outside Derby.

GBP-aligned services

Psychotherapy

Integrative one-to-one psychotherapy for anxiety, trauma, stress and low mood.

Counselling

Structured counselling support with practical, clear next steps.

Hypnotherapy

Focused support for anxiety patterns, confidence, sleep and habit change.

EMDR-informed trauma support

Paced, stabilisation-first trauma support tailored to your needs.

PTSD support

Targeted support for intrusive memories, hyperarousal and avoidance patterns.

Smoking cessation hypnotherapy

Behaviour-change work with relapse-prevention planning.