Anxiety patterns we work on
- Overthinking and anticipatory anxiety
- Panic spikes and physical anxiety symptoms
- Work and performance stress
- Sleep disruption driven by stress
Special Offer: £67 per session (normally £110) for a limited time.
Anxiety Hypnotherapy
For overthinking, panic patterns and persistent stress reactivity.
Approach
Integrative work using psychotherapy, hypnotherapy and practical regulation tools. Focus is on rapid stabilisation first, then deeper pattern change.
Start with a free callUnderstanding anxiety states
Clinic interior video
See the setting before you attend. Online sessions are also available UK-wide.
FAQ
How much is a session?
Sessions are currently offered at £67 (normally £110) for a limited period. Exact fees are confirmed before booking.
Do you offer in-person therapy in Derby?
Yes. In-person sessions are available at Room 6, 72 Wilson St, Derby DE1 1PL.
Do you offer online sessions?
Yes. Secure online sessions are available across the UK.
How long is each session?
Most appointments are 50 minutes, with frequency matched to your goals and capacity.
How quickly can I start?
Availability changes weekly. Contact us for current openings and we’ll offer the next suitable slot.
What issues can you help with?
Common areas include anxiety, panic, trauma, PTSD, stress, low mood, sleep disruption, confidence and behaviour change.
Is therapy confidential?
Yes. Sessions are confidential in line with UK professional and ethical standards, with normal safeguarding exceptions explained clearly.
Do you combine approaches?
Yes. Work can integrate psychotherapy, counselling, hypnotherapy and NLP-informed techniques where appropriate.
How many sessions will I need?
It varies by goal. Many clients report meaningful progress in the first 3–6 sessions, with longer-term support available if needed.
How do I book?
Use the contact page, call, or WhatsApp message to request a free 15-minute intro call and availability check.
GBP-aligned services
Psychotherapy
Integrative one-to-one psychotherapy for anxiety, trauma, stress and low mood.
Counselling
Structured counselling support with practical, clear next steps.
Hypnotherapy
Focused support for anxiety patterns, confidence, sleep and habit change.
EMDR-informed trauma support
Paced, stabilisation-first trauma support tailored to your needs.
PTSD support
Targeted support for intrusive memories, hyperarousal and avoidance patterns.
Smoking cessation hypnotherapy
Behaviour-change work with relapse-prevention planning.
Areas we cover
In-person appointments are available in Derby city centre (DE1), including clients from Allestree, Mickleover, Littleover, Chaddesden, Spondon, Oakwood, Borrowash, Belper and nearby Derbyshire areas.
Online therapy is available across the UK.